Category Archives: Uncategorized

We all know the struggle: you want to be healthy, but you don’t want to eat less chocolate, pizza … Also, you don’t have the time to work out every day or it simply doesn’t help, but you want to live healthy! So we made a list of tips to live healthy and still doContinue reading “How to be healthy”

It is a fact that a lot of kids don’t like to eat stuff like vegetables, puree… so basically healthy things, but we are going to help you. There things that you can do so that your child might be able to eat healthy things more quickly. Take your kids to the store and letContinue reading “How can you make your kids eat healthy?”

In our class, we talked about the power of food. I thought it was an interesting subject, so I’m writing an article about it 🙂Food is a very powerful weapon in for example war. When you don’t give people the food they need, they’re either dying or very weak. So when someone wants to subdueContinue reading “The power of food”

Steffi is a Belgian chef, she cooks for the TV station Njam. Traveling, singing and yoga are the things she likes to do. Steffi is a real healthy foodie. She cooks very healthy things and most of the time it’s things you can make quickly. She is also very sportive and that makes her aContinue reading “Steffi Vertriest”

The main reason why we eat is of course to survive but that is not the only reason. We also eat for a socio-cultural reason namely because it is a religious ritual or to be together and to improve relationships. In addition, we also eat for an emotional reason, for example to forget negative emotionsContinue reading “What are the reasons that we eat?”

Recently, we wrote an article about Thanksgiving, but as you might already know, we are Belgians and we don’t celebrate Thanksgiving in Belgium, so now also an article about a Belgian holiday: Christmas!Like almost everywhere, in Belgium, Christmas is on December 25th. It’s a very important holiday here. Most people come together with their wholeContinue reading “Belgian Christmas”

Thanksgiving is a national holiday on which the Americans express their graditude. They celebrate is with the whole family and a very extensive meal. Traditionally, they eat turkey and other things like mashed potatoes and cranberries. This is not very healthy but it is tradition and we don’t break traditions so we have a healthyContinue reading “Thanksgiving”

Jamie Oliver or ‘The Naked Chef’ is a very famous chef in the UK, USA … The ‘Naked’ Chef because the idea of the television company was to bring the food back to its essence. Jamie uses mainly cheap, but also healthy ingredients. Our blog is about healthy food, so that’s why we decided toContinue reading “Jamie Oliver”

Hello, we are Lauren Truyens and Emma Joosten, both 16 years old. We are students of Wico Campus Salvator. In our blog we are going to write about healthy and delicious food. Thank you for reading our blog.